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Salting, Curing, Smoking     Play Audio
Module 3, Unit 3, Level: Advanced


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General information
Salting and curing
Smoking
Keywords

Curing, salting, smoking, smoke, drying, preservation

Level

Advanced

Salting, Curing, Smoking
Description
Salting, curing and smoking are intended to preserve food for long periods of time. After applying each of the processes, the food maintains its color, texture and flavor, according to the methodology used. Traditionally, in the Mediterranean basin, curing and salting are applied to cheeses, pork and some fish such as cod, sardines or mackerel. Smoking, on the other hand, is used at the end of the process for making sausages with pork, poultry and game meat, as well as with certain individual food ingredients (e.g. salmon, bacon).
Labels
Dificulty/time required   Cultural heritage / international recognition   Cheap / affordable / expensive   Similar products / recipes  
Benefits
The salting, curing and smoking processes help to extend the shelf life of the food. On the other hand, they enhance the flavor of some food ingredients and the surprising emergence of new flavors, aromas, and even colors.

The techniques of curing and smoking allow for products to be ready for consumption, without the need for additional preparation, although they are often grilled, fried or roasted.

The smoking technique is often associated with processes that are based on the total use of the food/animal, namely meat for production of sausages, thus contributing to fight food waste.
As these products are usually rich in salt and contain fatty ingredients, their consumption should be moderate.
Representative Products
Salting: fish (cod, herring, anchovy), meat (bacon).
Curing: fish (tuna), meat, goat cheese, sheep and beef.
Fish: salmon, mackerel, blue mackerel, swordfish, trout.
Meat: charcuterie and sausages (several varieties of ham and sausages).
Cheese: provolone.
Risks
These techniques imply high quantities of salt and are applied to fatty products. Therefore, a frugal consumption of these products is advised, since salt is associated to diseases such as cholesterol and high blood pressure.

Curing and smoking involves the presence of nitrates and nitrites, since they have a relevant paper in the fight against clostridium botulinum (by reducing the pH). However, the level of salt required for these techniques advises a moderate intake of cured and smoked products.
Best practices indicate:

- Appropriate storing temperature;
- Good hygiene of containers;
- Checking food integrity before applying salting, curing or smoking methods to avoid microbiological deterioration.
Further references
https://www.acsedu.co.uk/Info/Alternative-Living/Self-Sufficiency/Salting-Food.aspx
https://nchfp.uga.edu/publications/nchfp/lit_rev/cure_smoke_cure.html
https://www.canr.msu.edu/news/smoking_as_a_food_cooking_method
https://fyi.extension.wisc.edu/meats/files/2012/02/Nitrate-and-nitrite-in-cured-meat_10-18-2012.pdf

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